Available in packages of 3, 6 or 9 sessions

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Are you on the birth control pill and want to ensure you are supporting your hormone system?

Have you been suffering from a lot of stress that is getting harder to manage?

Have you started to experience mild PMS symptoms?

Do you want to proactively support your hormonal system before any life changes, such as pregnancy, peri-menopause or menopause?

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Our body systems are constantly changing, adapting to both the external and internal environment. Our health is never static and our health needs are always evolving. By joining me for Hormone Boost sessions we can determine what your current hormonal health needs are and how to maximize your nutrition and lifestyle habits to keep your hormonal system in tip-top shape for any of life's events or challenges. I'll teach you how to monitor yourself so you can be an empowered, active participant in the ongoing good health of your hormones.

 

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What do you get?

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• Session 1 - 60 minute intake where we'll review your current status and intake forms

• Session 2 - 60 minute health plan delivery where I'll provide your personalized health plan with nutritional, lifestyle, and supplement recommendations (if required)

• 3 session package includes one 30-minute follow-up; 6 session package includes four 30-minute follow-ups; 9 session package includes two 60-minute follow-ups and five 30-minute follow-ups

• One week meal plan with recipes, shopping list, and prepping guide

• Weekly emails to help you stay on track

• Tips and tricks to set you up for ongoing success!

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Investment: $280.00* for 3 sessions

$500.00* for 6 sessions

$720.00* for 9 sessions 

*plus applicable taxes

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